Hi I’m Hannah

A passionate nutrition and sport science student, athlete, coach, and trainer here at FHQ for women. I am in my third year at Massey University studying a bachelor of science with majors in human nutrition and sport and exercise science. I really enjoy learning the complexity of the human body and how exercise and nutrition effect all aspects of our wellbeing.

My exercise history includes enjoying a range of sports such as dancing, athletics, swimming, and tennis. However, I discovered that my main passion was for gymnastics. I competed in women’s artistic gymnastics for 10 years, and in that time represented New Zealand and the Waikato region multiple times. In 2016 I changed gymnastics codes and now compete as an international aerobic gymnast. I am currently ranked 1st in the senior women category in NZ, and in 2019 I will be competing at world cup events in Japan and Bulgaria. I believe finding a form of exercise you enjoy is so important, because if you enjoy it you will keep doing it – and consistency is key!