– Infrared sauna (3 person) – Included with all memberships
– Over 20 Small Group Fitness Classes per week (unlimited on membership option)
– Air conditioning
– GHD hair straighteners and hair dryers
– Free lockers (bring your own padlock)
– Showers
– Moisturiser provided
– Iron and ironing board                                                                                                                                                                                                                                                                                              Cardio  area: Life Fitness Cardio Equipment –  Upright, Spin and Recumbent bikes, Treadmills, X-trainers, Arch Trainer, Rower, Assault bikes, Power Mill (Stair Master), Ski Erg
                                                                                                                                                                    Express 30-minute Weight Machine Circuit

Fully equipped free weight area including:
Cable machine
Women’s Olympic bar and Squat Rack
TRX Suspension Trainers
Dumbbells
Powerbags
Kettlebells
Slam & Medicine Balls

Pump Bars and Weights
Plyo Boxes (soft & hard)
Power and mini bands
Battle rope
Swiss, Bosu balls & pilates balls
Ankle Weights
Skipping Ropes
Aerobic Steps
Ab rollers
Foam rollers
Hip Thrust Glute Bench