– Infrared sauna
– Over 20 Small Group Fitness Classes per week
unlimited on membership option)
– Air conditioning
– GHD hair straighteners and hair dryers
– Free lockers (bring your own padlock)
– Showers
– Moisturiser provided
– Iron and ironing boardCardio  area: Upright, spin and Recumbent bikes, Treadmills, X-trainers, Rower, Assault bikes, Power Mill – Stair Master, Ski Erg
Express 30-minute resistance Circuit

– Fully equipped free weight area including:
Cable machine
Full Olympic bar and squat rack
Suspension trainers
Slam & medicine balls
Foam rollers

Pump Bars and Weights
Plyo Boxes (soft & hard)
Power and mini bands
Battle rope
Swiss & Bosu balls
Ab rollers
24 hour gym albany