There are multiple benefits of enlisting the help of a personal trainer:

 You get faster and better results. Having a personal trainer to guide you through your fitness routine will help make sure you are spending time on the proper types of exercise for the goals you want to achieve.
 You will get faster fat loss and muscle gain, again according to your specific goals.
 Having a qualified and experienced personal trainer will reduced the chance of injury.
 Using a personal trainer establishes a lifetime exercise habit.
 Working out on your own can lead you to perform the same exercise routine continuously but enlisting a personal trainer mixes things up which helps you overcome any plateaus.

FITNESS HQ PERSONAL TRAINING OFFERINGS:

 

KICK-STARTER PACKAGE

KICK-STARTER PACKAGE

This package includes 4 x 30 minute personal training sessions with ANY new membership valued at $160 for ONLY $99!!
SAVE $61 (MUST BE PURCHASED WITHIN FIRST MONTH OF JOINING)

PERSONAL TRAINING SESSIONS

PERSONAL TRAINING SESSIONS

1x PT session (30 min) is only $40 member $45 non member
  10x PT sessions package is only $350
 
  The 10 package option is available via direct debit as well at $35 per week over 10 weeks. Please note this option incurs a fee of $5 to set the account up.

PLATINUM MEMBERSHIP

PLATINUM MEMBERSHIP

This is a minimum 6 months membership and costs $60 per week. The following is included in this membership:
 
  2 PT sessions p/w
Food education
Food guidance with meal suggestions
Weekly food and exercise diaries
Regular measurements
Weekly accountability

TRANSFORM YOURSELF PACKAGE

TRANSFORM YOURSELF PACKAGE

This 8 week package costs
$369 PIF – 1 PT per week or
$520 PIF – 2 x PT per week
and includes the following:

  Full gym membership for 8 weeks
1 or 2 x 30 minute PT sessions p/w
Nutrition education
Meal suggestions / food guidance
Weekly food and exercise diaries
Regular measurements
Weekly accountability