I’ve always had a passion for moving my body. As a young teen, my interest began when I started experimenting with some free weights we had at home, watching countless YouTube videos for inspiration and guidance. Along with my strength, my passion grew and a few years later I joined a gym for the first time. I LOVED the environment, and the feel of a community full of people wanting to better themselves. I began to write my own plans, and that quickly developed into writing plans for keen friends.
Aside from the gym, I enjoy distance running, a particular achievement of mine being running 50km for cancer in the Relay For Life 2024. Mountain biking is a strong passion of mine, competing at both regional and national level in cross country mountain biking.
I am passionate about combining strength and endurance in a ‘hybrid’ style of training. I aim to help women gain confidence inside the gym, so that they can be more confident outside the gym.
“Make future you proud.”