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FITNESS HQ TIMETABLE
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PLEASE NOTE: All classes are for all fitness levels. Instructors will explain how to adjust the workout to your level and build yourself up for the new challenge. If it is a cardio class, do not hesitate to take small breaks and build your fitness level up.

Please book your classes your classes HERE

 

Occasionally classes may need to be changed or cancelled due to sickness.
Classes subject to change over Christmas period and public holidays.