GROUP FITNESS TIMETABLE

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Morning


Afternoon


Evening


PLEASE NOTE: All classes are for all fitness levels. Instructors will explain how to adjust the workout to your level and build yourself up for the new challenge. If it is a cardio class, do not hesitate to take small breaks and build your fitness level up.

**Occasionally classes or instructors may need to be changed or cancelled due to sickness.
Classes subject to change over Christmas period and public holidays.