have always been active from a young age with a strong interest in sport and exercise. As a teenager I played many sports including soccer, rugby, sailing, waterpolo, touch and badminton. However, at age 16 I got glandular fever that put a halt to all activities and I lost interest in sport and fitness.
After two years, significant weight gain and not feeling happy with my body and lifestyle, I decided to change for good. I employed a personal trainer which not only allowed me to succeed at reaching my goals but reignited my passion for exercise and sport leading me to a career in fitness. After completing my degree in 2012, I am now passionate about helping others find their own love for exercise and how to make good lifestyle choices. I not only want to get the best of you at each session but also want to teach you how to exercise safely and smarter.
My qualifications include a Bachelor of Sport and Recreation AUT as well as pre and post natal qualified and a certificates in suspension training and boxing. My training specialities are weight loss & toning, sport specific, pre & post-natal exercise and strength & conditioning. I love doing strength training, circuit programs, running and boxing when I am exercising in the gym. When I am not in the gym, I can be found on the football pitch where I play competitive women’s football for Takapuna 1st Division. My other interests include snow sports, gardening and cooking.
“Ask yourself if what you’re doing today is getting you closer to where you want to be tomorrow”