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Hello gorgeous ladies. My name is Sharon. I am passionate about keeping healthy and happy. I strongly believe in looking after your body as best as you can because you’ve only got one! That means eating healthy (and occasionally adding your favourite, naughty treat), keeping active as often as you can and keeping stress in check.

I’m a mother to two beautiful young men, 24 and 19 years old and a granny to a beautiful little girl who has captured her granny’s heart. I am from South Africa and have lived in New Zealand for the past 9 years. My background is IT but I’ve always loved the fitness world and have been an avid gym member for the past 20 years. I try to lead an active lifestyle and enjoy road cycling and doing cycling tours with my partner John. So far we have cycled the South Island in 7 days and Sydney to the Gold Coast in 6 days. Some days sitting in the saddle for 200km’s.

I love challenges and I’m here to help you break out of your rut and push your boundaries.
Your body can do it, it’s your mind you need to convince.